Integrative Coaching
Small Group Package $500
One-on-One Package $650
Family Package $900 (2 adults + under 18)
3 month program includes:
-6 in-person meetings (60-75 min ea.)
-6 call/zoom sessions (30 min ea.)
-Handouts and materials
-Discounted yoga/fitness sessions
Plant-Based Cooking
Small Group Package $500
One-on-One $650
Family Package $900 (2 adults + under 18)
4 week program includes:
- Initial Consultation (60 min)
- Grocery store tour & pantry review
- 2 in-studio sessions (2 hours each)
- Access to 100's of recipes
- Ingredients for cooking included
- Handouts and materials provided
- Personal accountability coach
- Discounted yoga/fitness sessions
Coaching & Workshop Programs
- Healthy Weight Loss
- Autoimmune Disorders / inflammation
- Holistic Health Practices
- Stress Management
- Nutrition + Yoga Combos
- Women's Sexual Health
- Couples Connection
- Many more options available
- Meal Planning & Prepping
- Crowding out unhealthy foods
- Cooking 101
- Healthy Weight Loss
- Anti-inflammatory foods made easy
- Juicing 101
- Family Fun in the Kitchen
- Romantic Cooking for Couples
- Wine & Meal Pairing
- Many more options available